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My qualifications & continuous development

Rishikesh

RYT® 200 - Siddhi Yoga, Rishikesh, India, 2017

Nutrition

Fundamentals of Nutrition, 2025

Yin Yoga

® Yin TTC, 2024

Goa

RYT® 300 - Himalaya Yoga Valley, Goa, India, 2023

MBSR

MBSR - Mindfulness Based Stress Reduction Course, London 2019

Ayurveda

Ayurveda for Healthy Life, 2025

Sanskrit

Sanskrit, 2018~

SUP Yoga Instructor

SUP Instructor + SUP Yoga Instructor, Crete 2025 - ongoing

Teaching RFL
Teaching EFL
Playing with the Dharma wheel
Learning and practising the Stoic wisdom
Experimenting with veggie and vegan bowls
Learning about these wonderful creatures while cat-sitting
Slowing down
Practising silence
Delving into the power of music
Making healthy vegan breakfasts
Challenging my balance
Engaging with Myshonok
Nurturing my creative side
Pink Sugar

What I do outside teaching

© 2023 Copyright by Virayoga. Images and videos kindly provided by Mark, James & Elke

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