There are many paths to healthy living. Yoga and mindfulness are the tools that have inspired me, and this is the path I share with everyone looking for a starting point or the inspiration to carry on.

 

I offer my knowledge in a traditional way - leading face-to-face yoga classes for our local community, running group and private Yoga and Mindfulness Retreats, and engaging in uplifting conversations with visitors from all over the world who appreciate the beauty of our slow-paced town, Kaş. 

 

I recognise the growing importance of technology; as I do most of my own practice online, I very much support live online teaching.

 

In a world full of distractions, it is easy to lose discipline around our routines and priorities. My intention is to guide you back to balance and support everyone who, like myself, has embarked on this patient journey of self-discovery.