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My qualifications & continuous development

Rishikesh

RYT® 200 - Siddhi Yoga, Rishikesh, India, 2017

MBSR course

MBSR 8 week Mindfulness Based Stress Reduction course, London, 2019

Goa

RYT® 300 - Himalaya Yoga Valley, Goa, India, 2023

Yin Yoga

® Yin TTC, 2024

Nutrition

Fundamentals of Nutrition, 2025

Ayurveda

Ayurveda for Healthy Life, 2025

SUP Yoga Instructor

ASI SUP Instructor - ongoing

ASI SUP Yoga

ASI SUP Yoga Teacher, 2026

Sanskrit

Sanskrit, ongoing

Teaching RFL
Teaching EFL
Playing with the Dharma wheel
Learning and practising the Stoic wisdom
Experimenting with veggie and vegan bowls
Learning about these wonderful creatures while cat-sitting
Slowing down
Practising silence
Delving into the power of music
Making healthy vegan breakfasts
Challenging my balance
Engaging with Myshonok
Nurturing my creative side
Pink Sugar

What I do outside teaching

Inversion practice
Iyengar yoga self-practice

© 2023 Copyright by Virayoga. Images and videos kindly provided by Mark, James & Elke

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